Reflexology

Reflexology is a holistic therapy suitable for most people, that balances and maintains a healthy body and mind. It works on the immune, lymphatic, neurological, endocrine/adrenal, circulatory, respiratory, digestive, muscular & skeletal and reproductive systems.

Reflexology also encourages elimination of toxins and waste products such as uric acid and calcium in the body, these are carried away through the blood stream and lymphatics.
All of the above is achieved by pressure, manipulation and massage applied to the feet and ankles or hands and wrists.

As well as 26 bones, 21 muscles, 50 ligaments, 500 blood vessels and 500 nerves in the foot, each organ in our body corresponds to a particular area of the feet and ankles or hands and wrists.
Reflexology promotes relaxation, stress relief and a sense of physical and emotional well being.